Periodisk Fasta

marija

Periodic fasting part 3 – Jonas Colting

Jonas Colting basically fasts every week between Sunday and Monday for 24 hours. Read about his positive experiences of fasting.

marija

Periodisk fasta och Trans-Resveratrol del 2

A new study looked at the effects of resveratrol in obese people and found major beneficial effects.

marija

Periodic fixed part 1 | Intermittent Fasting

Intermittent fasting is an effective way to lose weight and also popular among athletes. Science suggests that fasting fits our biological clock.

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